Dealing with acne can be quite a inconvenience and pain. Like anything else, you really need to know the right tips and advice about how to treat your acne the right away so you can avoid the embarrassment and redness that comes with acne. This article contains a number of tips on how to treat your acne.
If you need to reduce a large, red pimple, try using a cold compress or even an ice cube wrapped in a cloth. Because the cold will reduce the blood flow to the blemish and the swelling will decrease, applying the cold compress just before bed can cause reduced redness in the morning.
To help combat acne, add chromium to your diet. You can take a chromium supplement once a day. This will cause your pimples to heal quickly, and keep acne at bay. Chromium, which is popular in weight loss diets, is also effective for healing infections you may have on your skin.
One thing that can help your acne is to actually sweat it out. When you exert yourself and cause your body to produce sweat, you are actually flushing out the toxins in your system, which is great for preventing breakouts. Just make sure to wash your face after you sweat, so you don't clog your pores.
For an inexpensive, natural way to help with acne problems, check out what witch hazel can do for you. It contains antioxidant and astringent properties that are effective against acne. Used as an astringent, it is gentle and does not dry out the skin as many other acne medications do.
A visit to a dermatologist is advised if you have very severe acne and it is affecting your daily life. A dermatologist can prescribe an oral antibiotic or an adapalene gel. Their use needs to be monitored by a health care professional, as side effects can occur, although these medications can treat severe acne.
Do not worry about dirt aggravating your acne problems. You should be aware that surface dirt has virtually nothing to do with acne, even though this is not to say that letting your face get filthy is a great idea. Acne is caused by infections inside clogged pores what happens on the surface does not affect the process. Worrying too much about a dirty face can tempt you to washing it too often and too roughly, irritating your skin and spreading your acne.
Those who have a tendency to suffer from acne outbreaks should use care when selecting the temperature of water which is used for washing their skin. It is important to avoid washing the skin with hot water. Taking hot baths or long, hot showers can remove moisture from the skin, which can lead to the affected area becoming even more inflamed.
If you have spare eggs lying around the house and are affected with whiteheads or blackheads, form an egg white mask to reduce the bacteria on your face and improve your acne. This mask also acts as an exfoliator, to wipe away dry skin cells and reveal your natural glow.
An important tip to consider when concerning acne is the fact that simple household items such as apple cider vinegar can be useful for your skin. This is important because it will help to kill bacteria as well as balance the amount of oil it produces. Start washing areas of concern with a 1: 1 ratio of water to vinegar.
When you have an outbreak of acne, do not scratch, squeeze or pick at your blemishes. You could push the bacteria deeper into the skin's surface, by doing any of these actions. Squeezing, scratching or picking at the blemishes will also promote further damage to the area of skin surrounding the blemish which can lead to acne scarring.
Treating acne can be a difficult task and can be stressful and embarrassing for some, as the beginning of this article has stated. Dealing with your acne becomes much easier if you are equipped with the information. Apply the advice in this article and be on your way to getting rid of your acne.
acne home remedies